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Dark circles under your eyes might reveal a couple of “dark truths” about your personal health. They usually occur when you’re overtired or developing an illness or an allergy. They can also result from losing a lot of weight. But the discolorations–the result of engorged blood vessels around your eyes–are themselves medically harmless. In fact, sometimes they’re not even an indication of physical problems. “They may be frightening, but probably the best thing you can do is to stop worrying about them,” says Merrill M. Knopf, M.D., an ophthalmologist in Long Beach, California, and an officer of the California Association of Ophthalmology.

Almost everyone gets dark circles under their eyes from time to time. Dark circles under eyes usually are temporary and not a medical concern. The most common factor is heredity, but any irritant that causes chronic tissue swelling (allergy, fluid retention, eyelash infection, rubbing, sun exposure, metabolic imbalance, medications such as birth control pills, etc.) may contribute. In cases of increased melanin deposition, blepharoplasty or fat grafting surgery will neither improve nor aggravate the discoloration.

Causes of Dark Circles

• lack of sleep

• iron or other vitamin deficiencies

• sickness

• hyper pigmentation

• “excessive” visualization (due to medications such as Retin A)

• visible blood vessels due to fast loss, thin, aging skin or hereditary thinness or superficial vessels

• fat loss in general which causes a sunken look

Home Remedies for Dark Circles

Dark Circles can be removed by applying peeled and grated potato overnight at least three times a week.

Avoiding use of bleach or peels to make the dark circles around eyes light.

Apply vitamin K cream. Although studies haven’t looked at the use of topical vitamin K for dark circles under the eyes, preliminary studies have found that vitamin K may help with bruising.

A complete step-by-step nutrition guide to improve your diet thus reducing dark circles.

Take a teaspoon of tomato juice, a few drops of lemon juice, a pinch of turmeric powder (if you are not allergic to it) and a little flour, enough to make a paste.

Massaging eyes with almond oil is of great help. Massage at bed time daily, and in two weeks you will see the difference. It is also a good remedy for dark circles.

Mash a cucumber, with the skin still on it, and apply the juice to your face. Leave it on for at least fifteen minutes, and then wash off. Also, make sure you drink enough water, exercise regularly, and get enough sleep.

Apply a paste of lemon juice, tomato puree, orange lentil flour (masoor dal ) and turmeric powder (if you are not allergic to it) on under eye dark circles. Leave it for 15 minutes and wash it off.

Every morning, after washing your face, gently apply mixture of equal parts of tomato and lime juice; wash after half an hour.

Apply plain cool teabags over closed eyes. Don’t use herbal teabags because most aren’t as effective.

Yoga can also help you to get rid of dark circles. Do pranayam for atleast 5 minutes everyday.

Almond helps to remove dark circles and is an excellent “skin food”. Remove the cream applied around the eye after 10 min. No cream should be left on the skin around the eyes for long periods.

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I’m only in my teens and I have crazy dark undereye circles I get nine hours of sleep, and I have tried potatoes, cucumber, and ice, and they don’t help. I kow that they’re hereditary, but when there’s a will there’s a way so please help! What has worked for you? (don’t say concealer plz)

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idk what it is i think it is my eye liner but i am not going to stop wearing that. so i need some tips or remedies so that i can wear my eye liner and reduce dark circles

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Dark circles under eyes are a common problem in men and women. Under eye dark circles give us an appearance of illness. The major causes of dark circles are lack of proper nutrition, stress, excessive smoke or alcohol. There are some useful and effective home remedies for dark circles. Following home remedies are helpful in getting rid of dark circles.

Healthy Eating: It is not only important for your overall nutrition but also for your eyes and skin. If you take proper diet with plenty of fruits and green vegetables, which are rich in beta carotene, then you will be promoting healthier eyes. Carrots, papaya, spinach, mango, and green leafy vegetables are all excellent for this purpose.

Reduce dark circles with the help of cucumber or potato: Slices of cucumber or potato are very effective and easy home remedies to reduce circles around the eyes. Close your eyes and cover your eyelids with a slice for 10-15 minutes. This gives relaxation and increases the circulation and gives you a feeling of wonderful renewal.

Yoga: Sarvangasana is considered to be the best yoga posture for dark circles. It should be performed daily. Apart from this great yoga posture, Brahmri Pranayam is also extremely beneficial for making your eyes look beautiful and younger than ever. It reduces your dark circles, stress and fatigue permanently. It is also good for your ears.

Exercises: Everyone knows that exercise play a vital role in our healthy life. But many of us forget to do eye exercise. Eye exercises are as much important as other exercises. Eye exercises for 5 minutes daily keeps away dark circles and improve eye sight too.

Stop Smoking: Smoking is one of the main causes of dark circles. It can damage your skin cells and destroy some vitamins present in your skin. It dehydrates your skin when combined with the intake of coffee, tea and other high-caffeine drinks. To get rid of dark circles under eyes, you must quit the habit of smoking.

Rose Water: Rose water has an excellent rejuvenating and cooling property. It can effectively reduce dark circles under your eyes. To get rid of under eye discoloration, soak a cotton ball in 5-10 drops of rose water and apply it on closed eyes for nearly 10-15 minutes.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Home remedies for dark circles under the eyes include drinking lots of water to rehydrate the body, sitting in the sun for just a few minutes to soak in some vitamin D and applying cucumber slices over the eyes for 20 minutes to reduce puffiness. Eliminate the look of dark circles with information from a practicing cosmetologist in this free video on makeup. Expert: Chelsea Bagozzi Contact: www.suburbanheresy.com Bio: Chelsea Bagozzi owns Suburban Heresy, which is a company dedicated to …

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